Cecilia Arditto Delsoglio

I started practicing Bikram yoga in Amsterdam in 2006, immediately falling in love with the practice. Every time life is presenting a new challenge I think: how lucky I am to have this yoga.

I completed the 100-day challenge and participated in the Bikram competition in the Netherlands in 2011. In 2012, I became a certified Bikram teacher in Los Angeles. Since then, I have practiced various yoga styles, including Ashtanga, Iyengar, and Hot Pilates. Despite continuous learning and exploration of different styles, I have always felt a strong connection to the Bikram yoga sequence. The warm room, as a physical but mainly a spiritual and emotional space became my favorite place on earth: a place to breath, to heal, to cry and to find myself.

I am also a modern music composer, having graduated cum laude from the Conservatory of Amsterdam in 2002. I balance my music career with yoga practice and teaching. Since 2006, I have been practicing and teaching worldwide alongside my music projects. I am living in Amsterdam since 2002.

Concentration, repetition, and discipline are key aspects of both music and yoga. The flow of the series and the performative aspect of the practice, reflected in the mirrors, makes the Bikram yoga experience immersive, much like a concert. As a teacher, facing a full class shares similarities with rehearsing a full symphony orchestra, with both learning from one another.

30-01-25

 

 

Luggage

2020 – 2021 – Winter immersion workshops Ghosh Yoga : (a) Abs and spine, (b) Breathing & Pranayama, (c) Advancing your practice, and (d) Strength and stretching (November 2020 – February 2021). (Scott Lamps and Ida Jo) (online)

2019 Introduction to Inversions: Workshop. With Adela Serrano, at Delight yoga (Amsterdam, 2 February 2019)

2017 Yoga Basics Workshop – Sun Salutation. With Beatrice Savaris, Yagoy Yoga (Amsterdam, 10 December 2017)

2012 Bikram Yoga Teacher training (Fall 2012) (Los Angeles)

2004 Master in Composition, cum laude (with distinction) (Conservatorium of Amsterdam, 2002-2004)

2000 Master in Composition (Centro de Estudios Avanzados en Música Contemporánea, CEAMC, Argentina, 1996-1999)

1986 Music Pedagogy (Conservatorio de Música Julián Aguirre, Banfield, Argentina, 1981-1986)