Pui Kei Fung

The first time I heard about bikram yoga was from a magazine. I was intrigued by the words “doing a workout in a 40 degree room for 90 minutes long”!  

Driven by curiosity I did my first bikram class in Amsterdam in 2008. It felt great! But immediately I knew this was not practical, because I live in Utrecht and there was no bikram school in Utrecht at the time. Until 2010. That year on 1st January Bikram Yoga Utrecht opened; and I was there, together with about 60 other bikram yoga enthusiasts. Since then I stayed and practiced bikram yoga.

Initially, it was all about the physical; the sweating, the hard work. As I work 4 days a week behind the computer, this sequence was a blessing. I felt great after every class. I can literally feel the tension – that has built up during the day – leave my body with each asana/savasana.

After a while, I noticed the sequence taught me more; I got more patient with my body, and the practice became more gentle.

Now as a yoga teacher, I hope to provide a safe place for students to practice and to figure out how their body works, and their mind … all at their own pace.

 

Bagage

2023-now: Teacher Bikram/ original hot / 26+2 yoga (Yoga Moves, Utrecht)

2024 Ghosh Yoga Foundational Teacher Training, Ghosh Yoga (200 uur, RYS) (hybrid: online combined with 1 week in Germany)

2022 Introduction to Teacher Training Bikram Series, MyYoga The Hague (2 weeks, Portugal)

2014-now: Assistant in and practitioner of Kungfu/Tai Chi classes (Wudao Kungfu, Utrecht)

2005 PhD Thesis Astrophysics (Utrecht University)

1999 Master’s Thesis Astronomy (Rijksuniversiteit Groningen)

1997-1999 Tai Chi classes with Hongye Li (Bao Trieu, Groningen).

 

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38 ℃
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De originele Hot Yoga serie voor iedereen. Uitdagend, intensief, effectief.

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31-32 ℃
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Ruimte maken in diepere lagen van lichaam. Rustgevend, meditatief en intensief.

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